Question about knee pain, meds and shoes…
I ran a personal trail marathon (27 miles) as my last long run before my next 50K on April 7th. I know I’ve already mentioned that! Not sure why, but my knees started really hurting around mile 20. My...
View Article2012 Tentative Race Calendar
As you can see, I’ve added the calendar to the left column on the blog. I’m the eternal optimist, so I’m going big! I will re-assess as the year goes by. I hope to fill some holes with some fun ones...
View ArticleWhat I won’t do to take care of my body!
I was perusing the world wide innerwebs today and came across this story: To Bounce Back Quicker, Try a Beer Beer is a great recovery drink! It greatly reduces post marathon muscle inflammation and...
View ArticleWitchita Mountains Wildlife Refuge
My alarm went off at 4AM and startled me awake. So soon? It seems I just went to bed. Well, 11pm was only 5 hours previous, so perhaps my assessment was accurate. I only laid in bed for 9 minutes...
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